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Training WorkoutsBrooksrunning SA2023-05-04T08:17:11+02:00

Training Workouts

Your next PR starts here. Check out training plans, suggested workouts,
and more for runners of every level.

F21-BRcom-RHB-TP-Illustrations-Training-Workouts-V1-S

Trail running vs. road running: Which is right for you?

By Brooksrunning SA|2023-05-04T11:34:26+02:00May 4th, 2023|Categories: Training Workouts|

Trail running vs. road running. It's all the same, right? [...]

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Marathon recovery: It’s just as important as training

By Brooksrunning SA|2023-05-04T11:08:01+02:00May 4th, 2023|Categories: Training Workouts|

When it comes to marathons and long-distance running in general, [...]

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What is cross-training, and why should runners do it?

By Brooksrunning SA|2023-05-04T11:01:08+02:00May 4th, 2023|Categories: Training Workouts|

Runners love to run. We know this. But nobody is [...]

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What is pose running?

By Brooksrunning SA|2023-05-04T10:12:02+02:00May 2nd, 2023|Categories: Training Workouts|

Looking to improve your form? One technique to consider [...]

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